So I continued on and tried Fast and Flexible and completed the whole 15 mins. Gave myself 3 stars. But it was like something I never did before. Learned new workouts which was cool. But I felt like I wasn't doing the workout correctly in its entirety. Will do better tomorrow.
On another note, today is the first day of Lent, so I'm giving up treats of all kinds - things that are not a part of a rounded meal. If anything, I will replace those treats with strictly fruits or vegetables.
Speaking of fruits, in the spirit of Spartan Sprint, I am enjoying a spartan apple tonight. Crisp and juicy!
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