After work, I went to the shop to work, then worked out around 11:30pm. After getting to the gym I realized I forgot my headphones :(
I was contemplating going all the way back to the shop to grab it since music really pumps me up to work out and makes me push myself but I was lazy and said heck with it. I'll listen to the gym music and work out.
Yea, next time I'm going back to the shop to get it. Sounds weird but I didn't have the motivation to push myself like I would if I was listening to my own music. I don't want to listen to lady gaga, I want to listen to Jay-Z telling me to dust my shoulders off! Haha music is very important in my work out routine, so I will have to put an extra pair in my gym bag just in case I forget my Bluetooth ones, or they run out of battery. Only managed to get 400 some calories for my 1hr 45 min work out :(
But if I add my stairs, I burned off 121 + 179 = 600 kcal. Woot woot! But I know deep down it could've been more.. :(
Day 28 was no go. Worked like a mofo since it's month end, went out for dinner, ended up going to Tribute club, and hangover. Alcohol = empty calories :(
Day 29 - working all day and then fundraiser tonight. There will be some drinking tonight too. But I'll just have vodka waters. Blehhh gross.
I will work out again on Sunday.
And wow! Work outs back to back! Awesome dani-wok!!! Results are just around the corner ;)
Peace out!
-ichibum
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