Shredder - Day 23

I have no idea how I only worked off a supposed 74 calories from this exercise. I feel beat!

30 minutes of cardio, finally! Every aspect of the workout tuned in to all body parts. It was a well-rounded effort.

I gave up when it came to froggers and half-assed a couple sets, but I still talked myself into beast mode, so I'm giving myself 4 stars!