I like toning. But as I enjoy this, I should be adding heavier weights to make the workout more effective in the coming weeks. I promised myself no shopping for a while, but I think this is more like necessary "supplies."
Even then, I had a little spasm in my right calf from stepping incorrectly. Better take it easy next time and not throw the weights all over - controlled movement is key.
Tonight's 30 minutes was 4 stars for me!
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