Another late night work out session. Left the shop at 12am to go work out. It's all mental. If your mind is determined to do something, your body will follow. Keeping a goal and keeping to it.
30 mins cardio, box jumps, bench jumps, vertical crunches and squats.
I like going to the gym late at night. Barely anyone around and I can try new equipment around. Took my first gym selfie since no one was around:
I love Dri-fit shirts. Sweat be gone! Must get more when I go to Seattle in June. So cheap over there!
To keeping us motivated on the Spartan Journey : here's to us dani-wok :)
-ichibum
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