March 2// Yesterday I had to watch the shop all day by myself, then moved stuff from the downtown shop at night. I was hella tired and knew I would not be able to complete my work out for the day. I had enough foresight to complete the March challenge before the shop opened in the morning. Thank goodness
Squat challenge. 10. Check
Burpees challenge. 10. Check.
The burpee challenge was more challenging than i thought it would be! And also I was telling Dani-wok, my right bum cheek is more sore than my left one! Must double check my form as I don't want a lop-sided bum :(
So I didn't get to put in my cardio yet for the day. Therefore I decided to make up for it the next day.
March 3 // so I decided to dedicate me lunch break at work to do stairs.
5 floors, 2 staircases per floor for 25 mins. Only managed 4 up and downs.
Complete
Squats (in the ghetto staircase). 15. Check.
I also have Vball tonight, so my quota for the day should be good except for the burpee challenge. I shall post later tonight to ensure I do it.
Now I'm all sweaty and back to work. Hope I don't stink too much. Thank goodness for deodorant. :)
-ichibum
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