Bum-p - Day 22

That workout did more pain to my back than my butt!

I know I said I'd do cardio today, but I let myself be wimpy. At least I got my heart rate up for my 15 minute workout tonight. 

Concentrating on my biggest 'ass'-et tonight was worth seeing immediate results. My legs are more trim and that means my butt will defy gravity. 

I didn't do so well on the split jumps and pulsing squats tonight. But at least I know I will try harder next time I do it. Much harder! Hard work is how you meet your goals and give it a firm handshake!!!

3 stars for tonight, but feeling good anyway!