10 day mini challenge Day 4,5,6

Dang, this always happens to me. Life just gets way to busy to blog. And i cheated.
A LOT. Heres the crack down:

Day 4 Thursday July 28:

Lunch: beef and rice
Activity: Vball for 2 hours

I felt kind of tired after vball. I think it's because I was the dedicated setter for most of the games. Dang, I do not like setting all the time. I'm more comfortable being a power or offside even though I'm short, I can get the ball over haha

Day 5 Friday July 29

Lunch: The BF surprised me and we went out to Nandos for lunch. Mmmmmm... so gooood. 

Activity: Didn't work out, but walked 14,000+ steps @ kdays. I bruised me ankle @ Vball so walking was not comfortable, but it was definitely a lot of walking. Got a foot massage and that felt sooooooooo good. Poor lady who had to touch my tom-smelling feet hahaha. 
I also ate: perogies, deli manju, fried onion blossom, chicken waffle on a stick....

Day 6 Saturday July 30

Lunch: I don't remember what I ate for lunch.. a bag of cheesies?

Activity: zero. Went to Cau's house warming, ate bbq, mashed potatoes, corn, Roasted pork, played beer pong, banh hoi, etc. Definitely a cheat day, fo sheeezie. 

10 day mini challenge - Day 3

Wednesday July 27, 2016 12:19pm

Triceps, thighs, back, bum, have that good aching kind of feeling. Definitely a full body work out from insanity last night. Rock Clock fail, i forgot to turn it on to sleep mode. Will try again tonight. REMINDER. 

Gonna switch it up and go for a jog at lunch. Ate wonton soup, and tuna with croutons. leaving for a jog @ 1pm. LEGGO.

Update:

It was raining so no jog/walk. In the evening Ended up going to do vball at saville (cardio). 

10 day mini challenge - Day 2

Tuesday July 25, 2016 12:49pm

Tried to wake up at 5am today, I could not get my zombie like body out of bed... I'm going to try "The Rock Alarm" (http://projectrockofficial.com) and see if that works.

Lunch: Tuna, salad, wonton soup

Going to insanity class (finally!) with Ho Train tonight. Haven't done it in foreverrrrrrr. Here's not to puking!

Update:

Went to insanity and almost died. Cardio is not my friend, no matter how much I try to be your friend. 50 minutes non stop of jumping jacks, push ups, etc. Ho Train made it look so easy . Damn that cross fit training! 

Also went for oysters and then we ended up going for tacos after. ughhhh.. double time work out tomorrow.

10 day mini-challenge - Day 1

Monday July 25:16 2:49pm 

Ok. 10 days, active gym time everyday every day until I leave for LA. Eat good at lunch and gym time. Doable right? (Long weekend filled with food, festivals etc) wish me luck...

Lunch today:

Tuna sandwich and salad

What are you training for? I'm training for LIFE m*therf**ker!

Update: instead of going to the gym, opted to walk with Tree after closing up shop for an hour to catch Pokemon. Trying to get her active too and the only way is to persuade her with Pokemon haha