Saturday, July 19, 2014

Running - Day 6

I enjoyed a good evening run. There are tornado warnings north of the city, so the winds have really picked up - like the simulation of sitting right in the middle of 10 electric fans. Weeeee!

I managed to run for 20 minutes and then mapped it out - 2.5 kms. Not bad! I hope to work up to a longer distance at a fast, consistent speed. I think I'll start using the gym at work during the lunch hours as the days grow colder. But for now, I'll enjoy the outdoors and cement terrain.

🌴🌴🏁🏁🏁🌴🌴


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