Every Little Bit Counts - Day 13

I spent the entire day watching TV and eating. Glad that I don't feel bad for doing a short workout until the end of today. It was way too hot to be doing any physical activity. Even my dog was so hot during our walk, he plopped down on the grass to get himself cooler.

Tonight, I decided all I could do was abs. After last night's 5 mile run, my ankles feel bruised/sprained. But I'm sure it's just new muscles ripping.

I did the Ab Burner workout and it felt alright. I felt the burn except for a few sets. I did modified side planks, but I should have pushed myself to do regular side planks. Tomorrow, I will push!

Goodnight!