Saturday, July 26, 2014

Running - Day 12

Wow, I ran 5 miles tonight! All in less than an hour!

Feeling exhausted from the long distance. But my pace was pretty good! I am quite pleased.

This is a new app I downloaded - again another Nike+ App. Gotta love it. It shows calories lost and average time per mile. And when you stop running, it pauses the workout for you (i.e. waiting at stop lights).

Glad I stuck to my workout tonight. I almost decided not to do one. Must have more will power! 

Looking forward to tomorrow's workout...! 



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