Wednesday, July 23, 2014

Catching Up - Day 7/8/9

The past couple days were unfavorable. Felt exhausted on Monday and tummy ache on Tuesday (no more PB & Chocolate from Jugo Juice for me).

However, I just came back feeling pumped after watching "Lucy" starring Scarlett Johansson and Morgan Freeman. Cool concepts and mind blowing ideas mixed with intensity had me feeling invincible!

So tomorrow is exactly a month from having to #lookbetternaked (half naked). I thought I should get a head start and push myself to do a workout today before I completely commit to my exercise regimen.

Tonight I focused on abs and legs. I have to give it to myself for already being lean up top. So my abs are pulsing sweetly above my gut. I hope to get that toned down with more healthy eating for the next month. The workout was rated intermediate-to-advanced, so I found that I had to do modified sets to do the actual set and feel a proper burn.

Then I focused on legs and pushed as much as I could to feel the burn from the squats in the right places. My hips are really pronounced. I'd like to get them slimmed down to make my overall figure more evened out. Progress and results will come in the weeks ahead, I know it!

Time for some shut-eye. Sleep = energy!





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