Tuesday, July 29, 2014

Oops & I Did It Again - Day 15

I mistakenly did the Strengthen and Lengthen workout instead of a core workout. But that's ok, I needed something new!

I found tonight's workout somewhat easy in terms of simplicity. But the techniques were difficult to master having to stay vertical and not move the hips. But I liked the sets and they were easy to remember.

After that, I decided to do a repeat of Shaun T's butt routine from last night's workout. It hurt a lot - again. But I am getting used to it and hope I can build up more endurance doing this again tomorrow.

Aaaaand...! Ichibum has challenged me to do 1 REAL push-up this week. I have only been able to do modified push-ups this entire time. My arms feel like sticks. I don't know if I can do it. But I will try. As hard as I can! My goal is to do this by Friday evening. Wish me luck!




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