Day: 13
Workout: Get Focused - Leaner Legs
Equipment: None
Time: 15 mins
Playlist: TV in the background
No hot yoga this weekend - schedules didn't work out since I'm visiting the hometown. So after doing some lunges around the house I decided to actually do a mini workout.
Thankfully there is a full length mirror here, so I could properly study my form. Legs were shaky and burning by the end - jello legs. Again, I must emphasize how great it was having a mirror. Didn't have to stop as often as I could visually see my progress rather than concentrate on what was hurting or feeling myself pant against the pain. So note to self: get a big mirror for home.
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