Day: 12
Workout: Get Lean - Slim Effect
Equipment: Dumbbells, medicine ball
Time: 30 mins
Playlist: Workout Mix 2011
Still recovering from Day 11's butt workout, so the quads felt heavy.
Stamina is increasing in different types of sets. Core is getting stronger so planks and burpees aren't as torturous.
Bonus: looked at midsection in the mirror, sucked in a little and saw a faintness of abdomens!
Side note: finished workout at 9:26 p.m. Roommate saw me at 9:49 p.m. and said I was pretty red. Hope that's normal...
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