Monday, April 7, 2014

Return - Day ??

Long weekend in the hometown meant no time for workouts. 

I am glad to be back at it today. However, dog sitting has proven to be another hurdle to my exercise as the visiting dog does not like anything I do that is cardio-like! I feel ya, boy. 

Instead, I stopped warming up and went into a 15-minute yoga workout. It was a nice way to ease into the week, at least. I didn't get to fully work on my form as my own dog ran toward my face to get some kisses as I was doing downward dogs and vinyasa flows.

The irony! 3 stars.




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