Today I went back to the beginner sets in getting lean. Felt good to get my heart rate up and muscles burning. I almost felt a little stronger and able to have more endurance. I am keeping in mind that having a break from workouts is good. I'm pretty sure I was experiencing muscle fatigue and not resting enough for my body to enjoy a vacation with 32 days of workouts in a row.
I also finished most sets, so today is 5 stars!
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