Today, I ate a huge hamburger, onion rings and milkshake meal for lunch at work. I'm glad, however, that I had sugar snap peas in the morning, and I'm going to finish off the night with some grapes.
Today I just freestyled my workout. I decided that while I was checking my phone and reading articles, I may as well do some lunges. I did that for roughly 5 minutes. Then the same with squats for 5 minutes. I eventually put my phone down and did my daily butt workout. I'm still not in an ideally toned state, but I hope I can power through the last week and a half of workouts to be comfortable.
What he said:
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