Showing posts with label Spartan training. Show all posts
Showing posts with label Spartan training. Show all posts

Thursday, March 27, 2014

ichibum day 26/part of 27

Wasn't able to work out last night. Ate at corso 32 (as good as I remembered the good! Did not dissapoint). But promised to make it up today. So part 1 of day 27:

Pump up track:
 
"Ive got a cute face
Chubby waist
Thick legs in shape
Rump shakin both ways"

Love Missy E. My new motto haha

Ran the stairs late today, didn't see my stairway buddy. 22 mins up and down. Managed to squeeze in the stairs 8 times (16 if u count going down too haha)

Part 2 to come tonight. :)

Kinda peace out for now. 
-ichibum

Wednesday, March 26, 2014

ichibum Day 25. Push it.

Pump up track :

Today I'm not gonna lie, felt lazy. I always feel lazy though, that's not new but I was dreading doing the stairs today. I did get my butt off and out of my office for around 15 mins and walked the stairs. Usually I change into my lulus and tshirt then do it but I did not feel like running the stairs. I'll try again tmr. 

Went to hockey game (free hockey game woot woot) and cheated badly on the food there. Shared nachos, a slice of pizza and 3/4 of a beer. And oilers lost. It was a lose lose situation sigh. 

After the game went back to the shop, then headed to the gym for a late night session. 1hr cardio, box jumps, vertical crunches, kettle bell swings, and squats with kettle bell. I need to get rid of my muffin top pronto. 


Tomorrow is a girls night dinner at corso 32. I haven't been back to corso in almost 2 years! Been avoiding the place like the plague but it's still my favorite restaurant in Edmonton (apart from V sandwiches of course haha) I have to watch what I eat. Then hit up the gym. I will try to wake up early and do some cardio before work. Doubt it but I can always try :)

And Dani-wok, 10pm?? Sleep is for the weak! Hahaha jkjk wish I could get in bed by then. I need beauty sleep haha

Peace out. 
-ichibum