Monday, February 2, 2015

Week #2 Recap

Monday: Vinyasa Flow Yoga

Tuesday: Tabata

Wednesday: Break (errands over the lunch hour)

Thursday: Bootcamp

Friday: Barre

Saturday: Ice Walking in Grotto Canyon (Canmore)

Sunday: Break

That was a busy week! I managed to eat alright for most of the week including Ratatouille, Lemon Sole/Salmon en Papillote and almond tart on Friday. Then enjoyed Cherry Cola Chicken and Duck Poutine on Saturday and hot pot in the evening. So good but so many calories!

This week already started with dripping sweat during kettlebell. It was a great workout. Looking forward to the rest of the week!


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