Wednesday, January 21, 2015

Shake It Off

I am officially registered in a 40-day fitness challenge! I'm really excited to do this. It all begins with a pre-fitness test which will be the foundation for all the progress we make after which we have access to health seminars, nutritionist, personal trainer and free unlimited fitness classes. This is going to be so worth it, especially since my ultimate goal for 2015 is to be healthier physically, mentally and spiritually.

And with that, my workout for today was another enjoyable lunch hour of ice skating at the rink. We even had a nice laugh about the viral video of the cop going off to Taylor Swift's "Shake It Off." And so I've got a new attitude for 2015 to be inspired by. Just shake it off, shake it off!: http://youtu.be/8XFBUM8dMqw


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